Physiofusion News & Blogs

//March
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5 things to know about stress

  Stress affects everyone. Everyone feels stressed from time to time. Some people may cope with stress more effectively or recover from stressful events more quickly than others.  There are different types of stress - all of which carry physical and mental health risks.  A stressor may be a one time or short term occurrence,

Keep the spring in your step

Top Tips for runners Out with the cold, in with new (YOU).  Longer days and warmer weather usually means one thing for most of us…exercise! Running outdoors has grown massively in recent years and it's a form of exercise that everyone can do, no matter our age.  Memberships for running clubs are on the rise, and it’s no

Red Nose Day 2017

This Red Nose Day, the Physiofusion team will be raising money by walking the entire distance between all of our clinics...that's 289,790 steps between us! Each member of our team will have a personal goal of around 18,000 steps in order to reach our overall total. Throughout the day, we will be taking it in

Acupuncture Awareness Week 2017

Acupuncture is growing in popularity and has many benefits, such as, regular aches and pains, osteoarthritis of the knee, TMJ, low back pain, neck pain and arthritis, as well as headaches, depression, nausea or common health problems like an overactive bladder. It is also used when people can feel their bodily functions are out of

Need that extra spring in your step?

With longer days and fine weather fast approaching, we want to make sure you’re feeling ready for Spring. We’re now at that time of the year where we’re doing anything from digging out our running shoes, getting back in the saddle, to finally getting stuck into the mess that we call ‘the garden’. However, Spring