In recent surveys, it shows that the average person is sitting for 13 hours per day and sleeping for around 8 hours a day resulting in a sedentary lifestyle of around 21 hours a day! This is a worrying figure considering our bodies are naturally designed to be up-right.
Ask A Physio
Spend less time suffering and more time doing what you love. Our Ask A Physio service is a free and confidential service designed to provide you with advice and information on your problem before you book an appointment.
Contact Us