Back Pain Relief

The relief of back pain starts with our expert physiotherapists understanding the cause of the problem and which part of your back is painful.

Bad backs come about for numerous reasons. Longer-term, or chronic bad backs, could be due to a slight difference in the length of our legs – which is quite common – and presents as pain in the lower back whilst pain in the upper back might be a result of postural issues. Acute back pain can come about from an injury after enthusiastically picking up a grandchild – they just keep on getting bigger don’t they – or simply twisting awkwardly.

If your bad back affects the top, look at our “Neck, Shoulders & Upper Back” page. If the back pain relief you need is lower then see our “Lower Back & Pelvis” page.

Alternatively call us to book an initial assessment on 01282 453 110.

Or you could use our FREE Ask-A-Physio service to find out more.

See treatments for back pain and injuries below.



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Physiotherapy is most commonly used to help and treat any musculoskeletal injury or disorder (in other words, joints, muscles, tendons, ligaments or similar).  This means that we treat acute injuries like disc bulges, whiplash, sprains,


Sports Physio

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Sports Physiotherapy is extremely beneficial for anyone that enjoys an active lifestyle. Whether you are a weekend warrior, an elite athlete or a beginner, we appreciate how frustrating it can be if an injury prevents



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At Physiofusion, our massage treatment is all performed by Physiotherapists, who all have an in-depth knowledge of anatomy and specialise in a variety of techniques. We use a variety of techniques to help with all



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Acupuncture has been proven to be clinically effective and recommended by NICE (National Institute for Health and Clinical Excellence) for use in the NHS - it has been used in private physiotherapy for many years already.


Tai Chi Chuan

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Tai Chi Chuan is a Chinese martial art renowned for its health benefits.  As a form of exercise, it is very gentle. This gentleness however, is one of the greatest strengths of Tai Chi Chuan,


Alexander Technique

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What is Alexander Technique? The Alexander Technique is a method of producing optimal spinal alignment and helps you to identify and prevent the harmful postural habits that can cause pain, stress and under-performance. It also


Clinical Pilates

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What is Pilates? Clinical Pilates is used to strengthen the core muscles to prevent or rehabilitate after injury.  It is particularly suitable for rehabilitation or weakness of neck, mid back, lower back, hips and shoulders.



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At Physiofusion, we only use highly qualified injection specialists, who work alongside your Physiotherapist to get you the best treatment, and therefore, results. There are several uses of injection therapy: Anti-inflammatory injections (Cortisone) Anaesthetic injections