Comments for Physiofusion

Comment on Sports Rehabilitation Explained by The Impact Of Injury On Our Mental Health

The Impact Of Injury On Our Mental Health — Fri, 05 Jan 2024 11:51:09 +0000

[…] Rehabilitation can be a difficult process that takes time, energy and commitment. Recovery is rarely a linear journey either, and it may require patience through periods of setbacks and frustrations. The psychological impact of navigating this process can be just as exhausting and demanding as the physical requirements. That is why it is so important to pay attention to your mental health throughout this process. […]

Comment on Innocuous Injuries by Is Minor Bone Fracture Serious? – Brandon Orthopedics

Is Minor Bone Fracture Serious? – Brandon Orthopedics — Mon, 09 Oct 2023 01:57:53 +0000

[…] it’s essential to have a comprehensive understanding of minor bone fractures. These seemingly innocuous injuries, often brushed aside as trivial, can have more significance than meets the eye. In this segment, […]

Comment on Innocuous Injuries by Overcoming Stress Fractures: A Comprehensive Guide for Runners – Brandon Orthopedics

Tue, 12 Sep 2023 13:37:16 +0000

[…] a well-known adversary that can halt the most dedicated athletes in their tracks. These seemingly innocuous injuries, often characterized by subtle warning signs, have the potential to evolve into significant […]

Comment on Innocuous Injuries by Crushed Bone Fractures: Understanding a Severe Type of Fracture – Brandon Orthopedics

Sun, 27 Aug 2023 13:35:59 +0000

[…] about to embark on a journey that will reveal the hidden dangers hidden within seemingly innocuous injuries, as you’ve ever wondered how a high-impact accident or a bone trauma will affect your […]

Comment on Forget RICE – you now need POLICE by Sprains - How to Identify And Treat a Sprain - Physiofusion

Sprains - How to Identify And Treat a Sprain - Physiofusion — Thu, 25 May 2023 16:49:06 +0000

[…] in swelling, redness, pain and tenderness to touch. Again, similar to an ankle sprain, the RICE method is typically advocated in the early stages followed by light exercises in order to rehabilitate the […]

Comment on Lower back pain when working from home by Ergonomics - Get the Correct Set-up When Working From Home

Ergonomics - Get the Correct Set-up When Working From Home — Thu, 25 May 2023 16:35:29 +0000

[…] of them for any top-tips that you think you could get good use out of! Remember, the aim here is to protect your spine (specifically your back and neck), your eyes (from eye strain when your optician may not be […]

Comment on Dog Walking and the Problems it Causes to Shoulders by 3 important tips for running - what you need to know before a run

3 important tips for running - what you need to know before a run — Thu, 25 May 2023 16:30:23 +0000

[…] we do try to maintain a healthy structure to our days by incorporating exercise, whether it be a walk with the dog, run, cycle, a home work out or for those lucky enough to have home gym equipment, a gym training […]

Comment on Benefits from Stretching by Why morning exercise is particularly beneficial?

Why morning exercise is particularly beneficial? — Mon, 13 Mar 2023 14:18:54 +0000

[…] ahead. A warm-up should involve light cardio exercises such as jogging or cycling, followed by stretching exercises that focus on the muscles we will be using during the workout. A proper warm-up increases blood […]

Comment on What causes athletes foot? by How to Treat Fungal Nail Infections - Physiofusion Podiatrist, Burnley

How to Treat Fungal Nail Infections - Physiofusion Podiatrist, Burnley — Tue, 14 Feb 2023 12:19:42 +0000

[…] those that uses public pools, bathrooms and changing rooms and anyone who has had athletes foot (see our blog on athletes foot here). If you regularly receive manicures and pedicures you are at a higher risk of fungal nail […]

Comment on Lower back pain when working from home by Simple Exercises That Can Ease Low Back Pain- Physiofusion

Simple Exercises That Can Ease Low Back Pain- Physiofusion — Tue, 14 Feb 2023 12:13:11 +0000

[…] pain; this includes pain that originates from muscles, tendons, ligaments and joints. Lower back pain is the most prevalent musculoskeletal injury that we see in our physiotherapy clinics. More often […]