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	<title>Find a Treatment Based on Your Injury or Pain - Physiofusion</title>
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	<title>Find a Treatment Based on Your Injury or Pain - Physiofusion</title>
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		<title>Stress &#038; Mental Health</title>
		<link>https://physiofusion.co.uk/what-hurts/stress-mental-health/</link>
		
		<dc:creator><![CDATA[physio_24marketing]]></dc:creator>
		<pubDate>Tue, 06 Aug 2019 12:07:04 +0000</pubDate>
				<guid isPermaLink="false">https://physiofusion.co.uk/?post_type=what-hurts&#038;p=350</guid>

					<description><![CDATA[We understand that the first step is the hardest. Please feel free to ask to speak to our counsellor confidentially if you want to ‘touch base’ with her before booking in. For more information on the treatments that we offer related to stress and mental health-related issues please use our free and confidential Ask A [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>We understand that the first step is the hardest. Please feel free to ask to speak to our counsellor confidentially if you want to ‘touch base’ with her before booking in.</p>
<p>For more information on the treatments that we offer related to stress and mental health-related issues please use our free and confidential <a href="https://physiofusion.co.uk/faqs/ask-a-physio/">Ask A Physio</a> service, or give us a call on <a href="tel:01282453110">01282 453 110</a>.</p>
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		<title>Head &#038; Jaw</title>
		<link>https://physiofusion.co.uk/what-hurts/head-jaw/</link>
		
		<dc:creator><![CDATA[physio_24marketing]]></dc:creator>
		<pubDate>Mon, 15 Jul 2019 12:00:25 +0000</pubDate>
				<guid isPermaLink="false">https://physiofusion.co.uk/?post_type=what-hurts&#038;p=343</guid>

					<description><![CDATA[Frequent causes are problems with Alignment, dental extraction, prolonged dental treatment, wear of the teeth, and muscle tension that results in “grinding”. Jaw problems can contribute to or cause headaches as well as head, neck and shoulder problems. Physiotherapy techniques can help reduce muscle tension, retrain correct function and whole-body balance. An interesting finding is [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Frequent causes are problems with Alignment, dental extraction, prolonged dental treatment, wear of the teeth, and muscle tension that results in “grinding”.</p>
<p>Jaw problems can contribute to or cause headaches as well as head, neck and shoulder problems.</p>
<p>Physiotherapy techniques can help reduce muscle tension, retrain correct function and whole-body balance.</p>
<p>An interesting finding is that people with TMJ problems frequently have very tight calf muscles.</p>
<p>Headaches are also frequently caused by upper cervical joint dysfunction and poor posture.</p>
<p>Please see below the treatments that we offer for Head and Jaw related issues. Alternatively, you can give us a call on 01282 453 110 or use our free <a href="https://physiofusion.co.uk/faqs/ask-a-physio/">Ask-A-Physio</a> service.</p>
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		<title>Lower Back &#038; Pelvis</title>
		<link>https://physiofusion.co.uk/what-hurts/lower-back-pelvis/</link>
		
		<dc:creator><![CDATA[physio_24marketing]]></dc:creator>
		<pubDate>Wed, 15 May 2019 12:01:49 +0000</pubDate>
				<guid isPermaLink="false">https://physiofusion.co.uk/?post_type=what-hurts&#038;p=345</guid>

					<description><![CDATA[Back pain is becoming more and more common due to sedentary jobs and lifestyles. This often leads to problems in other areas of the body when alignment changes causing lines of strain. Treating back pain is bread and butter to our expert and experienced Physiotherapists and treatment could range from a one-off session to a [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Back pain is becoming more and more common due to sedentary jobs and lifestyles. This often leads to problems in other areas of the body when alignment changes causing lines of strain.</p>
<p>Treating back pain is bread and butter to our expert and experienced Physiotherapists and treatment could range from a one-off session to a course of <a href="https://physiofusion.co.uk/clinical-therapies/physiotherapy/">Physiotherapy</a>. Your Physio may suggest follow up treatments including Pilates or the Alexander Technique to manage your rehabilitation and prevent the injury from reoccurring in the future.</p>
<p>For more information on the treatments we deliver for lower back and pelvis problems please click on the options below or give us a call on <a href="tel:01282453110">01282 453 110</a>.</p>
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		<title>Neck, Shoulders &#038; Upper Back</title>
		<link>https://physiofusion.co.uk/what-hurts/neck-shoulders-upper-back/</link>
		
		<dc:creator><![CDATA[physio_24marketing]]></dc:creator>
		<pubDate>Wed, 15 May 2019 12:01:13 +0000</pubDate>
				<guid isPermaLink="false">https://physiofusion.co.uk/?post_type=what-hurts&#038;p=344</guid>

					<description><![CDATA[There will be different solutions to your problem depending on what it is that has happened. Treatment may consist of joint, ligament or muscular release, a form of taping, laser therapy or even several of them at once. Follow up treatment might also be suggested by the Physio to manage your injury and prevent it [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>There will be different solutions to your problem depending on what it is that has happened. Treatment may consist of joint, ligament or muscular release, a form of taping, laser therapy or even several of them at once. Follow up treatment might also be suggested by the Physio to manage your injury and prevent it from getting worse in the future, these include such treatments as maintenance massage/muscle release.</p>
<p>For more information on the treatments that we deliver for neck, shoulder and upper body problems please click on the options below or give us call on <a href="tel:01282453110">01282 453 110</a>.</p>
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		<title>Elbows, Wrists &#038; Hands</title>
		<link>https://physiofusion.co.uk/what-hurts/elbows-wrists-hands/</link>
		
		<dc:creator><![CDATA[physio_24marketing]]></dc:creator>
		<pubDate>Mon, 15 Apr 2019 12:05:06 +0000</pubDate>
				<guid isPermaLink="false">https://physiofusion.co.uk/?post_type=what-hurts&#038;p=347</guid>

					<description><![CDATA[We have Physiotherapists that can help reduce pain and swelling through many different techniques such as massage and acupuncture. With treatment, we can help you recover more quickly from an injury or increase movement and comfort. For more information on treatments that we deliver for elbow, wrist &#38; hand problems please click on the options [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>We have Physiotherapists that can help reduce pain and swelling through many different techniques such as <a href="https://physiofusion.co.uk/clinical-therapies/massage/">massage</a> and <a href="https://physiofusion.co.uk/clinical-therapies/acupuncture/">acupuncture</a>. With treatment, we can help you recover more quickly from an injury or increase movement and comfort.</p>
<p>For more information on treatments that we deliver for elbow, wrist &amp; hand problems please click on the options below or give us a call on <a href="tel:01282453110">01282 453 110</a>.</p>
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		<title>Hips &#038; Knees</title>
		<link>https://physiofusion.co.uk/what-hurts/hips-knees/</link>
		
		<dc:creator><![CDATA[physio_24marketing]]></dc:creator>
		<pubDate>Fri, 15 Mar 2019 13:05:43 +0000</pubDate>
				<guid isPermaLink="false">https://physiofusion.co.uk/?post_type=what-hurts&#038;p=348</guid>

					<description><![CDATA[We have expert and experienced Physiotherapists that specialise in knee and hip conditions and some of the treatments that we use are Physiotherapy and sports Physiotherapy as well as massage and acupuncture techniques. For more information on treatments that we deliver for hip and knee problems, please click on the options below or give us [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>We have expert and experienced Physiotherapists that specialise in knee and hip conditions and some of the treatments that we use are <a href="https://physiofusion.co.uk/clinical-therapies/physiotherapy/">Physiotherapy</a> and <a href="https://physiofusion.co.uk/clinical-therapies/sports-therapy/">sports Physiotherapy</a> as well as <a href="https://physiofusion.co.uk/clinical-therapies/massage/">massage</a> and <a href="https://physiofusion.co.uk/clinical-therapies/acupuncture/">acupuncture</a> techniques.</p>
<p>For more information on treatments that we deliver for hip and knee problems, please click on the options below or give us a call on <a href="tel:01282453110">01282 453 110</a>.</p>
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		<title>Calves, Ankles &#038; Feet</title>
		<link>https://physiofusion.co.uk/what-hurts/calves-ankles-feet/</link>
		
		<dc:creator><![CDATA[physio_24marketing]]></dc:creator>
		<pubDate>Fri, 15 Feb 2019 13:06:30 +0000</pubDate>
				<guid isPermaLink="false">https://physiofusion.co.uk/?post_type=what-hurts&#038;p=349</guid>

					<description><![CDATA[We treat conditions such as toe joint swelling, ankle sprains and plantar fasciitis (pain underneath the sole of your foot). Whether you have picked up the injury during physical activity or if it has been brought on by arthritis, a collapsed foot or previous injury, we can help. Mechanical mal-alignment is a very common occurrence [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>We treat conditions such as toe joint swelling, ankle sprains and plantar fasciitis (pain underneath the sole of your foot). Whether you have picked up the injury during physical activity or if it has been brought on by arthritis, a collapsed foot or previous injury, we can help. Mechanical mal-alignment is a very common occurrence in all these areas, especially through exercise or arthritis. Additional ‘strain’ may be added by increasing your training mileage, using unsuitable footwear or developing knots or weaknesses that change your mechanics.</p>
<p>As well as Physiotherapy and podiatry we may recommend other therapies such as <a href="https://physiofusion.co.uk/clinical-therapies/massage/">massage</a> – to improve ease of movement, acupuncture – to reduce swelling, or <a href="https://physiofusion.co.uk/classes/clinical-pilates/">Clinical Pilates</a> – for improved ‘core’ strength.</p>
<p>Our <a href="https://physiofusion.co.uk/clinical-therapies/podiatry/">podiatrists</a> will also address other issues relating to your feet, from straightforward nail cutting to more serious in-growing toenail treatment. They can also provide an overall assessment that includes reflexes (neurological), blood flow (vascular) as well as biomechanical assessments that show how problems in the feet can affect the knees, hips and lower back in particular and can provide excellent guidance for avoidance of issues in the future.</p>
<p>For more information on treatments that we deliver for calf, ankle and feet problems, please click on the options below or give us a call on <a href="tel:01282453110">01282 453 110</a>.</p>
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