Clinical Therapies
Biomechanics
When it comes to insoles and orthotics, it's best to see a Biomechanics or Gait Analysis specialist?
If we have good biomechanics, we shouldn’t experience any of the following: foot, ankle, knee, hip or lower back pain – it is not normal and should not be ignored.
Therapists recommend stretching, strengthening and conditioning exercises and may prescribe off-the-shelf or bespoke foot orthoses (orthotics, insoles or inserts) as part of your treatment programme. These are designed to reduce the symptoms associated with many foot-related problems, provide support, accommodate foot deformity and relieve pressure on problem areas of the foot, improve foot position and the overall biomechanical function of the feet, legs and spine.
Biomechanical treatment is an excellent preventative measure, too, particularly for people who enjoy exercise and sport. Through the importance of having the perfect shoe, Biomechanics is now becoming the ‘go-to’ treatment for power and endurance enhancement – give yourself the edge!
Call 01282 453 110 to book your appointment.
What happens in a biomechanical assessment?
Our biomechanical foot (and indeed the whole lower body!) assessments are carried out by our specialist Podiatrist. A Biomechanical Assessment is not focused exclusively on your feet – we also assess your ankles, legs, knees, hips, pelvis and even your back and neck.
We assess the structures, how you are aligned, and any strengths and weaknesses that you have.
Our specialist will analyse your foot type and shape, the way you stand and walk, and the way your body is aligned, then we can make any necessary adjustments, often suggesting orthotics and insoles, if they are required. We can also advise you on stretching and strengthening exercises and even things such as taping techniques to help you get the best result.
Once you have been assessed, we will offer you the necessary advice on the best course of treatment for your own particular issues, making sure you are aware of the next steps in getting you back to feeling your best.
Our orthotics are not ‘over the counter’. They are bought specifically for your condition (average price £75). We can even supply ‘bespoke orthotics’. These are manufactured using an exact copy of the sole of your foot/feet to create something that is tailor made only for you (cost varies, but most are around £300). The vast majority of our patients do not require the bespoke option, but we offer it for those who need it.
Our experts are also skilled in general Podiatry, addressing conditions such as:
- corns, callus and hard skin
- verrucae (plantar warts)
- skin disorders / infections
- in-growing toenails
- nail cutting and nail surgery
- diabetic foot care
- these conditions often occur or worsen because of faulty mechanics that create weight bearing and strain through parts of the foot creating overload, friction and irritation.
Your appointment for Biomechanical Assessment last between 30 and 60 minutes dependent upon the complexity of your problem. Your therapist will then spend as much time as needed to ‘prescribe’, and source any orthotics, or other treatments required for your very individual mechanical issue.
You will be asked to return if needed for any orthotic fitting, exercise review, taping or even things like laser therapy to help any painfully loaded issues to heal and get you back to doing all of the activities you are missing out on.