To live a full and healthy day to day life, a balanced diet and lifestyle is significantly important. Not only do we offer continued support, but we are committed to educating you so that you are confident about your diet.
Our aim is to help you with any problems you have with your body and determine any deficiencies you may have so that we are able to make you as healthy as possible. Improvements can be made by
re-balancing your body – once this is achieved, the body can then begin to work optimally.
Benefits of nutritional therapy?
- Allergy and intolerance testing
- Weight control planning
- Muscle gain advice
- Endurance boost
- Training and recovery
- Conception and gestation
- Female health
- Digestive health
- Stress, anxiety and depression management
- Skin health
- Gut health
Call 01282 453 110 to book your appointment.
Your First Appointment
Initial assessments are up to 90 minutes long and are used to gather information on what it is that you want to achieve. Before your initial assessment, you will also be sent an in-depth questionnaire on your health and diet so that our nutritionist, Amy, is able to create you a bespoke nutritional plan. If you
would like a chat with Amy via telephone before the consultation, this can be arranged.
A review appointment of 60 minutes is normally booked in for 4-6 weeks later, allowing progress to be reviewed and changes made if necessary.
Amy also specialises in organic food meal preps. More information can be found on her Instagram page here.