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Sports

Assisted stretching – what are the benefits?

Trigger Points – what are they?

The difference between Sports Therapy and Physiotherapy

Common Cycling Injuries

Overworked Hamstrings

Football Knee Injuries

A lack of pain doesn’t always mean a lack of problem.

What causes athletes foot?

A comprehensive guide to Physiotherapy

Running injury treatment – Burnley & Bolton

Food that’s good for our mood

Lockdown Exercise Tips and Advice

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