Physiofusion News & Blogs

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Osteoporosis and Spinal pain

What is osteoporosis? Osteoporosis is a slow developing condition whereby the density and the quality of the bones are reduced, making them become more fragile. This process occurs over a number of years and in most cases is only diagnosed when small trauma or a minor fall causes a fracture.   Causes of osteoporosis The

Skiing Injuries – How to help

Skiing injuries are rather common on the slopes and the last thing we want is to be forced to sit out and watch from the sides for the rest of the holiday. A number of our Physiotherapists love to head out to the mountains to ski or snowboard, with some even spending months at a