Physiofusion News & Blogs

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Pregnancy – why am I in pain?

  As one of our Physiotherapists and a Mum-to-be for the second time, Caroline feels now is the perfect time to discuss the natural changes to our bodies during pregnancy and ways to help alleviate the strains and pains we go through. It is estimated that between 50% and 80% of women experience some form

Physiofusion Festive Food Bank

Physiofusion Food bank is supported by Lancaster Chamber of Commerce During the festive season, we aim to help The Salvation Army provide emergency food and support for local people in crisis by providing a local food bank and we would love your support. Not just across the North West, but across all of the UK,

Top Tips for Sciatica

Physiotherapy treatment is an essential recovery method for any sciatica issues. Once you have been assessed, alongside your treatment will be an exercise plan, which is hugely beneficial to the success of your recovery. Using a regular combination of strengthening, stretching, and aerobic conditioning exercises, you stand a much better chance of recovering from sciatica,