Physiofusion News & Blogs

//January
­

Neck pain – common conditions

Neck pain is one of the most common issues we treat at Physiofusion and this is usually for a variety of reasons. Most commonly, neck pain can be down to muscular strain or ligament sprains. Our neck is constantly having to support the weight of our head and because of this, the muscles and ligaments

Muscle knots – how to help

Having a knot can cause a considerable amount of discomfort and at times can be very painful.  So, what are knots, how do we know when we have got a knot and why are they so common? First of all, muscle fibres run in all different directions in our body and our muscles are layered