physiofusion, Author at Physiofusion

Patience with ligament injuries matters. Why? Ligament injuries are deceptively frustrating. One moment you're walking fine, the next you're hobbling with a swollen ankle or unstable knee. And just when you think you're on the mend, a wrong step sets you back again. So why do these injuries take so long to heal? And why is it so risky to return to activity too soon?

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